VitalFit Studio
824 Notre Dame · Embrun, Ontario
Our studio
Built for results
Training Floor
Rehab Zone
Spin Studio
RAPID NeuroFascial Reset + MedX medical-grade training. Most clients feel real relief after session one — and your first class is on us.
✓ No commitment · ✓ No referral needed · ✓ Covered by most insurance plans
Only studio in Eastern Ontario combining RAPID NFR with MedX medical-grade equipment.
Maximum results for busy schedules. No filler, no wasted time.
InBody & 3D scans track your real body composition every month.
Recovering from injury or training to perform — we adapt to you completely.
Andrea Portillo is one of the only specialists in Eastern Ontario combining MedX medical-grade equipment with RAPID NeuroFascial Reset — a protocol backed by decades of independent research and designed to deliver results that traditional therapy simply can't match.
RAPID NFR removes the neurological block causing your pain. The moment that reset happens, MedX loads the newly activated muscle at the exact right resistance — 2-pound precision — so your body learns the correct movement pattern instantly.
MedX isolates the exact muscle that was just reset — Ab, Lumbar, Neck, Hip, Torso — and tests it in a controlled environment. If the Rapid Reset held, you feel it immediately. No guessing. No assumptions. Just measurable progress.
MedX is built on millions of dollars of independent university research — the most advanced rehab equipment available anywhere. RAPID NFR targets the neurological root of dysfunction. Together, they don't just treat symptoms. They fix the cause.
Available exclusively at VitalFit · Embrun, Ontario
Your first class is completely free — no commitment, no referral needed. Book directly through Mindbody.
From chronic pain relief to elite performance — covered by most insurance plans. Tap any service to learn more.
The RAPID technique only — no machines. Releases tension in muscles, fascia, and nerves by resetting the nervous system. Results often felt from session one.
Learn more → · click to expandThe only clinic in Embrun combining physiotherapy, RAPID NFR, and MedX in one integrated program.
Have insurance? Start with a virtual assessment →
Learn more → · click to expandRAPID NFR combined with MedX medical-grade training — for those without insurance coverage. Same powerful results, no referral required.
Paying out of pocket? Just text or email us →
Learn more → · click to expandSmall-group personal training with Andrea — max 4 people, fully personalized to your goals or injury. MedX precision + unbeatable value.
Learn more → · click to expandHigh-energy spin sessions on Hoist LeMond bikes. Choose Real Rider with Andrea or Spin & Sculpt with Cindy.
Learn more → · click to expandThe feel of outdoor cycling — indoors. High-intensity cycling classes led by Andrea Portillo on Hoist LeMond bikes. Built for kids, teens, adults and seniors. Everyone rides. First class on us.
Learn more → · click to expandPrecision scans measuring muscle mass, fat distribution, and posture for a truly data-driven program.
Learn more → · click to expandMedical-grade MedX rehabilitation — a 30-minute, 1-on-1 supervised circuit for chronic pain, post-surgery recovery and musculoskeletal conditions. No drugs, no surgery.
Learn more → · click to expand824 Notre Dame · Embrun, Ontario
All sessions bookable through the Mindbody app. New members start with a free trial.
New members: Two 60-min introductory sessions required before joining Vital Performance classes.
RAPID NFR resets the nervous system's role in muscle tension and fascial restrictions. Results often felt from session one.
30+ combined years in health, fitness, and rehabilitation.
These are not athletes. These are real people — just like you — who decided that living with pain was no longer an option. Watch what happened when they walked through our door.
I spent years thinking chronic pain was just part of getting older. After 3 sessions at VitalFit, I realized I had been wrong my entire life.
At 60, I never thought I'd feel this strong again. VitalFit didn't just fix my pain — they gave me my life back.
Nobody told me recovery could happen this fast. I wish I had found this place 10 years ago.
Spots fill up fast — your first session is completely free.
A real client, in their own words.
Monique, VitalFit client.
Amazing massage — the perfect balance of relaxation, deep tissue work, and incredible stretches. I left feeling both deeply relaxed and completely refreshed. The pressure was spot on.
I love VitalFit! If you've been suffering from chronic pain this place is for you. I suffered from severe shoulder pain for many years — I had tried physio and chiro from many places. Nothing compared to this.
Absolutely love this place! Training and rapid/massage — the perfect combination.
Looooove the Spin & Sculpt with Cindy! Great mix between cardio and strength — addictive in the best way.
This is the first time in my life I have been motivated to keep working out! The team is absolutely outstanding and they believe in you more than you believe in yourself. It has been life changing!
After 16 years of dealing with constant pain, I finally came across VitalFit by Andrea and I honestly can't thank her enough. From the start, she walked me through the entire process with care and expertise.
Very quick to answer and schedule. I was in excruciating pain and she took me in on Monday morning. Did the rapid neurofascial reset and really took the time to explain everything. I already feel so much relief. Highly recommended!
Training here since fall 2022. Andrea and Laurence are great motivators. I've lost weight, gained muscle, and always leave feeling satisfied that I've improved myself. Glad I found this place!
Andrea and Laurence know just how to motivate you and make you sustain the effort. You leave tired but know you are getting stronger. Highly recommended.
Been coming here for about 2 months and absolutely love it. Great atmosphere, super friendly and not intimidating. Training with Laurence is a game changer! Also had the Rapid Reset done with Andrea — incredible.
No commitment, no pressure. Just show up and experience what VitalFit can do for you.
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