High Intensity Training
SINGLE VIRTUAL SPIN CLASS
FOLLOW ON YOUR OWN SPIN BIKE AT HOME
YOU HAVE 7 DAYS TO COMPLETE THE CLASS NEW CLASS EVERY-TIME
LEMOND ELITE RENTAL
WE INVITE YOU TO TRAIN WITH US VIRTUALLY ! REAL CYCLING RIDES AND DRILLS MAXIMUM CALORIE EXPENDITURE !
After we complete the class we give you 7 days to complete the same one . Send us 4 completed results and get 20 $ off ($118.00)
Bike delivered to your door !
Heart Rate Strap
Tickr Heart Rate Monitor.
Bluetooth and ANT+ Heart Rate Sensor & Calorie Tracker.
RAPID & STRENGTH SESSIONS
RAPID NeuroFascial Reset
$60 30 MIN
$90 FULL RAPID SESSION
RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients.
60 min Session.
The body functions at its best when it's in correct posture. When the body is in correct postural alignment, it moves evenly and distributes weight appropriately. The muscles, joints and spine work together help you perform your best at any sport without pain. If something is out of alignment, injury can occur and you'll have to spend time recovering from the injury.
80$ (150$ value )
VITAL PERFORMANCE & VITALITY 50 +
Groups of 2-6 prebooked
2 members per 400 sqft Training room
RECOMMENDED FOR GENERAL HEALTH MAINTENANCE NOT RECOMMENDED FOR REHAB CLIENTS
Improve posture and increase lean muscle in 3 weeks. Use our medx back machine to improve back strength. Lose inches all over within weeks. Obtain all the benefits of personal session at a fraction of the price! With two Therapists in groups of 2-5 Prebooked online
2 members per 400 sqft training room .